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A word of caution: You shouldn't drink more than 12 quarts a day.  It's important that you do not dilute the sodium in your blood too much.  Click here for more info.
Water and Your Body--this one explains how water helps you lose weight and other facts.

Miracles of Water--water may prevent/cure some health conditions.





Water Does the Body Good
A word of caution: You shouldn't drink more than 12 quarts a day.  It's important that you do not dilute the sodium in your blood too much.  Click here for more info.
Whole Health Home          Low Carb 101          Diet Fact vs. Diet Fiction          Food & Nutrition          RAF Diet          Avoid          Low Carb Inspiration
Low Carb Advice          Success Stories          Exercise/Fitness    Dental Health   Water          Forums & Chats          Site Map