Traditional Okinawan Foods & Recipes
Okinawa and Lard
Call It Medical, Not Mediterranean
A Tuscan feast
The French Paradox
More Masai
The Truth, Myths, and Lies About the Health and Diet of the "Long-Lived" People of Hunza, Pakistan, and Hunza Bread and Pie Recipes
Inuit diet touted as health tonic
Pork lard did not make Okinawans fat & sick
Interview with a Kitavan
Comparing healthfulness of diets:
A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease
Paleolitisk kost ger bättre glukostolerans än medelhavskost (Paleolithic diet improves glucose tolerance than the Mediterranean diet)
use
google translate
to translate article
A paleolithic diet is more satiating per calorie than a mediterranean-like diet in individuals with ischemic heart disease
To lose weight fast, eat meat
The Effects of Low-Carbohydrate versus Conventional Weight Loss Diets in Severely Obese Adults: One-Year Follow-up of a Randomized Trial
Comparison of the Atkins, Zone, Ornish and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women – Research Review
Eating Styles:
WarriorDiet.com
The Warrior Diet
Warrior Diet
The Official Warrior Diet Discussion Thread
Eat Stop Eat: How to Build Muscle and Lose Fat by Fasting
Whole Health Home
Nutrition
Low Carb 101
Diet Fact vs. Diet Fiction
Food &
Recipes
RAF Diet
Low Carb Inspiration
Low Carb Advice
Success Stories
Forums & Chats
Site Map