Lunch Menu




		Deviled Eggs Regular BBQ Deviled eggs flavored with bbq sauce Ranch Deviled eggs flavored with ranch dressing instead of mayo Tasty Tuna Deviled Eggs Tuna, mayo, hard boiled eggs, onion, celery, mustard, celery salt & pepper Salads Tuna Salad Basic tuna salad. Chicken Salad Chicken, celery, mayo, salt & pepper, sweet relish and chives optional Chef Regular salad mix with tomato, mushroom, chicken & ham Shrimp Regular salad mix with tomato, sauteed mushroom, broccoli and shrimp Shrimp Salad Shrimp, hard-boiled eggs, celery, mayo, chives & seasoning Egg & Tuna Salad Tuna, hard-boiled eggs, chopped sweet pickles, mustard, chives, celery salt, pepper & spicy seasoned salt BLT "Potato" Salad Mock Potato salad with a BLT twist. Cauliflower, bacon, tomato, red onion & hard boiled eggs with mayo, dijon mustard, sweet pickle relish, fresh parsley, splenda, salt & pepper. Caulislaw Cauliflower, carrot, mayo, splenda, white vinegar, celery seed, salte & pepper Coleslaw Cabbage, green pepper, mayo, dry minced onion, rice wine vinegar, splenda, Worcestershire sauce & lots of seasonings Country Cauliflower Salad Cauliflower, bacon, green onion, hard boiled egg, mayo, dijon mustard, salt & pepper Egg Salad II Hard boiled eggs, mayo, chopped bread & butter pickles, yellow mustard, pepper, chives, celery salt & paprika BLT Chicken Salad Chicken, lettuce, tomato, swiss cheese, bacon, hard boiled egg with ranch dressing Broccoli Salad with Ham Broccoli with diced ham, shredded cheddar, mayo, cider vinegar & splenda Fajita Salad Chicken with fajita marinade, peppers, onions, iceberge lettuce, shredded cheese, mexican hot sauce or salsa & sour cream Minced Ham Ham, celery, green onion, pickle relish & mayo Salmon Salad Salmon, sweet pickle relish & chives with Salmon dill sauce Taco Salad Typical taco ingredients, no shell Soups No-Carb Chicken Broth A simple, homemade chicken broth Nancy's Easy Chunky Chicken & Vegetable Soup (with egg noodles) Chicken, green pepper, celery, mushrooms, onion, carrots & fresh parsley with egg noodles. Chunky Chicken & Vegetable Soup II Chicken, celery, carrots, chayote squash, mushrooms, onions & fresh parsley Cauliflower Bisque Cauliflower, onion, celery, chicken broth, cream & parsley Dottie's Cream of Mushroom Soup Mushrooms, celery & onion in a creamy chicken broth Emerald Isle Soup Leeks or onions & broccoli in a creamy chicken broth Mom's Vegetable Beef Soup Beef, onion, cabbage, celery & green beans with garlic & chili powder in a tomato broth Spinach Eggdrop Soup Chicken Nuggets Breaded with almond flour Pureed chicken is breaded with seasoned almond flour & fried Unbreaded Seasoned & fried pureed chicken Meat Patty Regular meat patty Flavor Patty Seasoned with garlic & onion powder, celery seed and worcestershire sauce BBQ Patty Flavored with bbq sauce and seasonings Meatloaf Patty Made like meatloaf and shaped like a hamburger patty Seafood Fillets in Lemon Butter Fillets cooked in butter, lemon juice, salt, pepper, parsley and paprika

Helpful Resources: Almond Flour for breading $8.99

	Whole Health Home Low Carb 101 Diet Fact vs. Diet Fiction Food & Nutrition RAF Diet Avoid Low Carb Inspiration Low Carb Advice Success Stories E xercise/Fitness Dental Health Water Forums & Chats Site Map