*All baked desserts use almond flour
*Splenda, erythritol & stevia are used for sweeteners
Fruit
Low carb and low glycemic
Nuts
Pork Rinds
Jello
Dissolve 2 packets of plain gelatin in 4 cups of boiling water. Add sweetener (preferably pure stevia) and koolaid or lemon or lime juice to taste. Chill until firm.
Pudding
Made using cream or Carb Countdown milk
Ice Cream
Crackers & Chips
Crackers made from almond flour. 2 flavors; garlic onion and cinammon
Cakes
*I recommend using almond flour in place of soy flour!
Microwave Cakes:
*simply add/substitute/leave out ingredients for variations
banana spice
plain
carrot
Cheese Cake
Muffins
Blueberry
Strawberry
Chocolate chip
Pies
Cobbler
Chayote squash, butter, splenda, blackstrap molasses, lemon juice & cinnamon
Cookies
Almond Cookies
Shortbread
Sugar Cookies
Chocolate Chip Cookies w/ sugar free chocolate chips or Russel Stover Tidbits
Peanut butter w/Russel Stover Tidbits
Gingerbread
Brownies
Fudge
Candy
Gummies
Marshmallows, a bit different from regular but good none the less
Peanut Butter Cups
Sauces & Dips
Peanut butter sauce
Helpful Resources:
Almond Flour $8.99
Thicken Thin Not Sugar-for when you need the bulk of sugar without using sugar alcohols. $12.99
ThickenThin Not Starch-proprietary blend of vegetable gums that thickens like cornstarch. Would be useful in making pudding and ice cream, pies, cobbler, cheesecake, sauces, dips and candy $14.99
Erythritol-bulk sweetener, lowest in calories, higher digestive tolerance than other sugar alcohols $6.79
