Food Myths
Shedding some light in the murkey darkness that is the all pervasive dominating presence of pseudoscientific garbage on the net.
Acid/Alkaline Balance:
Urine/Saliva pH Testing: Another Gimmick to Sell You Something
pH of Common Foods
(intresting how red meat is LESS acidic)
Acid/Alkaline Theory of Disease Is Nonsense
"Ionized" and alkaline water
Antioxidants:
The antioxidant myth: a medical fairy tale
The Antioxidant Myth
Antioxidants: When Too Much Of A Good Thing Can Kill You
Too Much Of A Good Thing May NOT Be A Good Thing When Dealing With Antioxidants.
Reductive stress on life span extension in C. elegans
Reductive Stress may Cause Heart Diseases
Evidence in support of a concept of reductive stress
No effect of 600 grams fruit and vegetables per day on oxidative DNA damage and repair in healthy nonsmokers.
Antioxidants: Pros and Cons
Misc:
Negative Calorie Foods: Fact or Fiction? | Ask The Fitness Nerd
A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults
Another Study "Shoots Down" The Idea of Eating 6 Small Meals Per Day
Is there a limit to how much protein the body can use in a single meal?
Eating More Meals Does NOT Speed Up Your Metabolism
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