Potatoes--------Rutabaga, turnip, jicama, radish, cauliflower
Syrups: DaVinci Syrups, Fiber syrup (sukrin, fiberyum, vitafiber), ChocZero
Milk-----Low carb milk, cream mixed with water, half and half, almond milk
Bread-----Low carb bread, almond flour bread, lettuce, egg (scrambled egg pattie made in a frying pan, roll up fillings in it)
Pasta----Spaghetti squash, spiraled vegetables (zucchini, squash, beets, butternut squash, etc), shirataki noodles or miracle noodles, other suggestions (may have more carbs)
Candy---Sugar free candy, homemade sugar free candy
Desserts-----Low carb desserts, homemade low carb desserts
Baked Goods (cake, pancakes, cookies, etc.)---homemade baked goods with almond, optionally mixed with protein powder to add strength.
